Whether you’re looking for vigorous strength training, meditative stretching, restorative yoga and massage therapy, or all of the above, you’ll feel right at home at One Aum.

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 Choose from a range of therapeutic health and wellness services designed to fit your needs and skill level.  Whatever you decide, you can be sure you're in the right place with One Aum.

 

Pilates

Vigorous, relaxing, and perfect for clearing your head, pilates at One Aum harmonizes stress, helps you perfect posture, and build the strength you need—inside and out.

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YOGA

Vinyasa, Basics, Restorative—at One Aum, we offer a variety of yoga classes perfect for stretching your limits, healing your body, and finding the center you need to conquer tomorrow. 

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