Wellness is bigger than any exercise routine. It’s more than counting calories or running on a treadmill. Or at least, it should be.
Because wellness is about you.
It’s about connecting to yourself and the people around you. Discovering the focus you need to thrive. It’s about the exercise and recovery that make you feel as good inside as outside. And that’s exactly the experience we offer
at One Aum.
More than just another Potomac yoga studio, One Aum offers restorative therapy, strength-building pilates, centering yoga, and vigorous movement mastery classes designed to promote lifelong self-empowerment through mind-body fitness. We meet you on your journey—wherever you are—and build the plan that grows you into more.